When the sun heat, gym on exercise equipment, stress at work and a list of emotions are high end, excessive sweating can be a trouble and a source of embarrassment. Sometimes sweating a lot may be a serious issue. What causes excessive sweating? May be its due to drug addiction, diabetes mellitus, heart attack symptoms, oxidative stress etc. Once you done and aware of the things which causes of excessive sweating then think how to reduce sweating. There are some tips which reduce excessive sweating:
- Avoid alcohol abuse and spicy foods
- Use antiperspirant deodorant.
- Armpit sweat reduce by armpit shields which absorb excessive sweating.
- Wear compression socks which are moisture absorber like slipper socks, cotton socks etc.
- Buy women shoes, mens shoes, sports shoes, casual shoes that are made of leather rather than synthetic material.
- Drink distilled water to much in a day.
- Choose lightweight cotton fabric.
- Wear womens athletic shoes and athletic shoes made up of breathable fabrics.
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